Program Overview
Clarity is an 8-week, message-based health coaching program available through the Healthy Choice Portal. It may be a good fit for members looking for support with mild stress, worry or unhappiness, or for those who want continued support for building and maintaining emotional well-being skills. Through the program, members work with a health coach to set personal emotional well-being goals, build practical skills and apply simple strategies for everyday stress, balance and resilience.
Short videos, educational resources, and simple activities help support health coaching conversations and skill practice between check-ins. These resources are grounded in Cognitive Behavioral Therapy (CBT) and mindfulness. Clarity provides education, coaching and skill-building support, but it is not a replacement for counseling or emergency care.
Eligibility
The Clarity pilot is available to current Healthy Choice members who are enrolled in Health Coaching for the 2026 program year.
What to Expect
- Connect one-on-one with a health coach through the Healthy Choice portal.
- Set a personal emotional well-being goal and receive support as you work toward it.
- Learn CBT-based and mindfulness strategies.
- Explore short videos, resources, and simple activities that support your health coaching conversations.
- Practice tools for stress management, resilience, and emotional balance.
Is Clarity Right for Me?
Clarity may be a good fit if you are experiencing mild stress, worry or unhappiness, or if you want continued support maintaining emotional well-being skills. The program offers health coaching, education and practical skill-building support, but it is not intended to replace counseling or emergency care.
Important Dates
- Registration begins in early October
- The 8-week pilot begins October 19.
- Program ends on December 13.
- Expected expansion to all eligible members in 2027.
Ready to Participate?
Registration will open in early October in the Healthy Choice Portal. Space is limited to the first 400 eligible members, so those interested are encouraged to register early.
Questions?
For more information about Clarity or pilot eligibility, email [email protected].